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Home > Yog

The simple meaning of Yog is to add. But, here the meaning of Yog is to add Soul with the GOD. In the other way Yog is the science of purification of Body and Soul. Yog completely purifies the Body, mind and soul. Yog plays an important role in the development of a man's qualities. Yog alone can faster a balance muscular system, elasticity of bones, proper circulation of blood in the body and proper function of glandular system. Practice of yog keeps us far away from ailments. If sometimes, ailments come our way we take no time to recover

Streams of Yog